Misty Olsen

I teach active women how to balance their mental and physical health.

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Better Mind - Better Body

I am a fitness professional turned therapist and coach. I spent 20 years working with women to achieve their health and fitness goals.

The fitness industry and most trainers make it tough to create lasting change because they focus on the physical and leave out the most important piece...our mind.

Get the body you want without all the rules!

It’s time to create a strong mind and a strong body. Let go of rigid thoughts and behaviors, and feel free yet in control.

"It’s All About Sustainable Life Changes"

Real Results. No BS.

Hey, it's Misty here! Listen up, because I'm about to drop some truth bombs. At Balanced Beyond Body, I'm all about evidence-based coaching that delivers real, lasting results. With my years of experience and a proven track record of success, I'm the go-to coach when it comes to helping you achieve your mindset and wellness goals. And you can trust me to keep it real, show empathy, and provide the personalized support you need to succeed. So if you're ready to ditch the BS and start seeing real progress, let's team up and make it happen.

Mindset Shift

First and foremost, your mind has to be right to make successful change.  I will help you work through any mindset blocks, limiting beliefs, or negative self talk that is holding you hostage right where you are.  Learning to shift our mindset and cope with life stressors are a catalyst to success.

Body Love

We all have our hang-ups about our bodies. But with my coaching, I'll help you shift your mindset and embrace your body for what it is - unique, beautiful, and worthy of love. No more negative self-talk, no more comparing yourself to others - just pure body love.

Partner in Health

Improve your relationship with food through specialized coaching for disordered eating patterns. Receive guidance, support, and accountability in achieving your health goals. Develop exercise routines, intuitive eating habits, and stress management techniques with expert assistance.

About Misty

Your Coach and Supporter

As a certified Mindset and Wellness coach, and a licensed therapist I'm passionate about helping individuals like you achieve a more balanced, fulfilling, and joyful life. But my journey to becoming a coach and therapist wasn't always easy - in fact, it was marked by a lot of ups and downs, self-doubt, and . . .

The Balanced Buzz

Stay up to date with the latest mindset and wellness tips and exclusive offers from Misty

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5/5

I didn’t realize there was so many gaps in the fitness industry and mental health. After meeting with Misty, I feel I finally started a healthy path in reaching my personal goals. It is nice to have someone like Misty in your corner and support you while meeting you where you are at.

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Jo Anna
5/5

Misty lights up people around her. As my fitness instructor, she brought out my best. Her fine-tuned knowledge helped me begin creative projects. Her passion for helping women find balance is profound. She guides a community of women to their greatest potential.

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Jade
5/5

Misty's coaching has been an absolute game-changer for me. She is extremely supportive. I used to struggle with anxiety and stress, but with her guidance, I've learned to manage my symptoms and feel more calm and centered in my daily life. 

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Donna

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